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Home Programming: 3 Months

individualized workouts on your own schedule


Personal training is a luxury for most. Home programming is budget friendly while keeping it individualized to you. Don’t let the price tag of a trainer keep you away from other options - let’s help you hit your goals without breaking the bank!


  • 3 workouts per week
  • supplemental core and mobility
  • individualized to you
  • built around your access to equipment
  • one zoom session per month to go over program


*once package has been purchased, you will be contacted via e-mail to complete forms and set up your first zoom session.

Ryann Prawlucki

Ryann Prawlucki

I Provide

Individual / 1-on-1
Self-guided Workout Plans
Group Training
Meal Plans / Recipes
Nutrition Coaching
Sport Coaching

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Total

USD$380